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Kristen’s Blog

Simple steps to wake up refreshed

  Hi, Kristen here - You know better than me that sleep is one of the most important components of a healthy, productive and happy life… yet many people I’ve spoken to have told me they have trouble getting to sleep, staying asleep or have an overactive mind…...

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Get outside your comfort zone

  Hi, Kristen here - sadly, most entrepreneurs and executives won’t create the business and success that they dream of, even though they work so hard! And only 2% of them will make it all the way to the top. What is it about the top 2% of people that makes them...

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The #1 Thing That Makes All The Difference

  Hi, Kristen here - after speaking to so many successful people in the past week, I’ve found there is 1 key ingredient that they ALL have in common. It’s the 1 thing that makes all the difference. It separates success from failure, happiness from misery, and...

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5 Secrets To Ultimate Success

  Hi, Kristen here - I joined a new gym recently and before I could say anything the trainer was asking me about my goals… Ha! I don’t know if he knew who he was talking to... but then as I started answering the questions, he thought I was a FREAK and shut me...

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How To Rewire Your Money Mindset

  Hi, Kristen here - Do you agree that we could all do with some extra money, cash, coin, moolah? We all could right? BUT - did you know that however much you’re earning right now, however large or small, is pre-determined by YOU and your unconscious psychology!...

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How to do the things you really want to do!

Hi, Kristen here – I decided earlier in the year that I would wear a costume in the City2Surf… it seemed like a great idea at the time, for some great brand exposure… However, now that it’s a few days away, and I was thinking about it – I’m not so sure it’s such a good idea…

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The Secret To Happiness

Hi, Kristen here – So it turns out that just because your friends on social media look happy, from their posts… they might not actually be that happy! But did you know there are just 3 simple keys to more happiness in life?! Find out what they are…

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You’ve never seen me like this before…

Hi, Kristen here – Why is my head in a bucket this week? You’ve never seen me like this before… Well, have you ever noticed that whenever you’re experiencing a problem – the only thing you can see, hear and feel is the problem…

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5 things that will kill your dreams…

Hi, Kristen here - Do you know what’s holding you back? What's between you and your dreams? I always wanted to be an entrepreneur... but some things got in the way and I went down a different path. Have you also had a dream, or big idea... got really excited about...

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How adventurous are you?

So my wife, Silvia, and I were arguing over where to go for dinner… I wanted a pizza and she wanted something more new, exotic and adventurous - at some new 'hipster' place I’d never heard of… It was our anniversary, we're supposed to be celebrating - but instead, we...

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How To Get More Balance

Hi, Kristen here - I caught up with a friend on the weekend who shared a really powerful story… He talked about an unexpected problem (or maybe disaster) he encountered right at the worst possible time… It’s a story I’m sure you can relate to (as I did)! Anyway, here...

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Watch out for the CRAZY people!

Have you ever gone to a park, or somewhere in the city and seen a crazy person? Maybe you don’t even need to go to the park or a city centre… maybe you just have to look around at work or at home? But you know the type…

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I’m embarrassed to admit this…

  Hi, Kristen here - Have you ever had a problem that was 'grinding your gears', eating you up on the inside? I know I have, and I’m embarrassed to admit this, but it’s important you know... My story is a silly one… but for the past decade, I’ve been climbing the...

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How to set goals and achieve them

Hi, Kristen here - in June, we’re approaching the Australian end of financial year - which means that many people in the corporate world will be looking at the goals they set a year ago and reviewing if they’ve achieved them… (because it might affect bonuses, right??)...

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What’s Kristen Been Up To?

Hi, Kristen here - Not sure whether you’ve heard the BIG NEWS yet? Get your trumpet ready for the fanfare announcement!! 🙂 I’ve left the corporate world… Yep, that’s right… After over a decade of climbing the corporate ladder and being (hopefully) a shining example,...

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